Morning everyone, I hope everyone had a good breakfast and went for a morning walk. I'm freezing cold and need to buy some new clothes. Haha.. So today, for breakfast I had a banana-Oat Smoothie. It was so good and gave me some much energy.
1/4 cup old-fashioned rolled oats
1/2 cup plain low-fat yogurt
1 banana, cut into thirds
1/2 cup fat-free milk
2 teaspoons honey
1/4 teaspoon ground cinnamon
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In a blender, combine oats, yogurt, banana, fat-free milk, honey, and cinnamon; puree until smooth. Serve immediately.
I'm also having banana & raspberry muffins. They're still in the oven cooking but I know they're going to taste define.
See you guys later x
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