Green Tea

I don't know if you know this but green tea is a excellent drink to help loose weight. It's very good for your health and you will see results very quickly. I have 1 cup everyday in the morning. It's a great way to start the day. So here are a few ideas on how green tea is good for you.  It's helps:

• cancer
• rheumatoid arthritis
• high cholesterol levels
• cariovascular disease
• infection
• impaired immune function

But also 

• it can help reduce the risk or diabetes 
• could make you smarter
• Improve Cholesterol
• and helps you loose weight 

So here is some benefits to help you loose weight. Have a great day everyone and go do some exercise. Bye xx